Do you ever feel stuck, looping on patterns you don’t know how to break free from? Do you easily feel overwhelmed by your emotions or aren’t sure what you’re feeling at all? Are you stuck in a rut? Are there addictive or sabotaging behaviours in your life you would like to stop?
Let me support you with
Emotional Release Therapy and NeuroTraining Kinesiology
To help you unravel deep-rooted trauma patterns and create new neural pathways that promote embodiment, stability, balance, and clarity in your life.
Straight From the Source
After a difficult divorce, I started drinking a lot. I was never much of a drinker before but the pain just overwhelmed me and alcohol eased the pain. I could see that it was taking a toll on other aspects of my life and after waking up one day realising that this was not the example I wanted to set for my kids I reached out to Sommer for help. Sommer has helped me untangle and process the divorce and without even trying my reliance on alcohol disappeared. Now my kids work with Sommer to help them navigate their own experiences and learn these tools for the rest of their lives.
Sommer has been working with me and my two boys for a year now. As a single mother, there have been many overwhelming points as a parent to these boys, and Sommer has been helping us all navigate life with such grace and clarity. We work with her individually as well as in group family sessions, and the boys have learnt to connect with their emotions in such a beautiful way. We have all become better at communicating with one another, and the work we do in these sessions has transformed life at home. Life-changing for our family, thank you Sommer.
I was dealing with chronic anxiety for half a decade before working with Sommer. This crippling anxiety felt like the biggest curse and I was so overwhelmed by it that it was affecting every area of my life. I was too afraid to go on dates, I had to quit my job because I got too anxious dealing with customers 1 on 1-- at 28 it felt like my life was spiralling out of control. I cannot believe how profound this work was. After a single session I unwound so many beliefs I had about myself and my life. I am now anxiety-free, in a happy relationship, and am back at work feeling so confident. I would never have imagined I could recover from this in such a short time.
I had struggled with emotional eating for about 15 years. I started having disordered eating at about age 17, when my body started changing as a woman. I became extremely self conscious and my self-worth just tanked. I ended up battling with binge-eating throughout university and afterwards to the point where I had absolutely no control with food and had a terrible relationship with my body. I was so ashamed and no matter how hard I tried or how many diets I embarked on, the yo-yo rebound always came back. I have been working with Sommer for two months and have not had a binge since, I am learning the deeper emotionally-rooted nature of my disorder, and with absolutely no force or willpower, the food addiction has totally fallen off. This work has changed the way I see addiction, and has given me back a sense of freedom that I have not had since childhood.
I have been working on deep-rooted low-self-worth patterns for a very long time before working with Sommer. I could see all the ways in which I was self-sabotaging my own happiness but had no success in breaking free from these patterns. This work has been transformational for me in helping me love myself and operate from a place of high self-worth. Finding my worth through these sessions has impacted every aspect of my life and made major life changes that I knew I needed to make but never had the courage or ability to achieve. Thank you, Sommer, I am so grateful.
I wanted to quit my job and apply for work that is in more alignment with my life goals. I did a single session with Sommer the day before quitting to help me get clear on my purpose, really drop into my body, and boost my self-worth. Although I generally feel pretty good and clear in my life, I work with Sommer every so often to refresh and re-align myself with what is most true to me. It feels like spring cleaning for my soul.