In a one-hour private consultation for adults, I customise each session to meet you exactly where you are in your journey. By addressing what is currently presenting and understanding your wants and needs, I create a supportive space for exploration. This session is grounded in the principles of Emotional Release Therapy and NeuroTraining Kinesiology. These are valuable tools for delving deeper into aspects of yourself that may be challenging or confronting to access.
During our time together, we can focus on various areas, such as addressing anxiety or depression, enhancing emotional awareness, overcoming feelings of overwhelm or being stuck, seeking new life directions, combating addiction or self-sabotage, managing PTSD or trauma patterns, and dealing with chronic fatigue. Together, we will work on releasing trapped or suppressed emotions, learning tools to regulate your nervous system, and building new neural pathways with more empowering beliefs about yourself and the world. Each session will equip you with the skills to navigate challenging situations with greater ease.
Please note initial sessions are a little longer than an hour.
12 Session Power Pack
Experience a transformational package of twelve one-hour sessions.
This Support Bundle offers comprehensive support for individuals facing chronic pain, emotional patterns like depression or emotional eating, and those who are ready for a transformative shift in their lives. It provides a safe and transformative space to digest emotions, release outdated beliefs and coping mechanisms, and foster a deeper connection with one's authentic self.
Delving into self-exploration and operating from the heart center, this bundle embraces a holistic approach to well-being. It empowers individuals to transform their lives, cultivate self-compassion, and create a fulfilling existence. The time is now to embark on this transformative journey of healing, growth, and authenticity.
30 Minute Child Consult
30 Minute Consult- Child
These sessions are designed specifically for children, offering them valuable tools to navigate life's challenges in a healthy and integrated manner. By helping children understand and digest their emotions, we provide them with a foundational skill set to cultivate self-worth, establish and respect their boundaries, and effectively communicate their desires and needs.
It can be challenging for parents and adults to pass on these tools to children when they were never given them themselves. Many of us didn't receive such tools during our own childhood, making it even more important to equip the younger generation with these essential life skills.